{"id":11092,"date":"2012-01-12T00:57:00","date_gmt":"2012-01-12T00:57:00","guid":{"rendered":"http:\/\/dwarkaparichay.com\/blog\/2012\/01\/join-art-of-living-mediation-for-better\/"},"modified":"2018-06-04T17:08:22","modified_gmt":"2018-06-04T17:08:22","slug":"join-art-of-living-mediation-for-better","status":"publish","type":"post","link":"https:\/\/dwarkaparichay.com\/blog\/join-art-of-living-mediation-for-better\/","title":{"rendered":"Join Art of living Mediation for better life"},"content":{"rendered":"
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\n<\/a><\/div>\n
\n
<\/b><\/div>\n
\nArt of living invites for Mediation cum Satsang<\/b><\/div>\n
\n<\/div>\n
\nOn<\/div>\n
\n<\/div>\n
\nDate:<\/b> Saturday 14th January 2012<\/div>\n
\nTime: <\/b>7 pm onwards<\/div>\n
\nVenue:<\/b> Prashanti Dham (Sai Mandir), Sector \u2013 9, Dwarka<\/div>\n
\n<\/div>\n
\nAll are welcome to Join. Bring your friends and relatives<\/b><\/div>\n
\n<\/div>\n
\nWith love and best wishes<\/div>\n
\nAvinash\/Sanjeev<\/div>\n
\n<\/div>\n
\n9810087286\/9871292714 <\/div>\n
\n**************************************<\/div>\n

What is Meditation<\/b><\/p>\n

Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence.<\/p>\n

Modern life style has high exposure to anger, hate, fear and other negative emotions. These human emotions have a high tendency to duplicate and spread. For example, when a person gets cheated, he starts to suspect everything around him. This also has an impact on people around him. These emotions form strong impressions and opinions on an individual and social level. The result of which is an insecure individual and an unstable society.<\/p>\n

Meditation helps an individual overcome these emotions to facilitate a calm peaceful mind and a healthy and stress free body. Upon daily practice an individual will blossom into an unshakable personality. With increase in the number of people who are clam, peaceful and healthy will facilitate a social transformation, enabling a society that is trusting, happy and content.<\/p>\n

Benefits of Meditation<\/b>
Individual Benefits of Meditation<\/b><\/p>\n

\u00b7 Bodily Benefits<\/b> \u2013 Lower Blood Pressure,lowers the levels of blood lactate, improves the immune system, increases body vitality, controls insomnia and increases overall health of the body<\/p>\n

\u00b7 Mental Benefits<\/b> \u2013 Emotional stability, anxiety decreases, anger reduces,happiness increases, intuition develops, clarity and peace of mind, induces ability to focus, reduces tension and fear.<\/p>\n

\u00b7 Spiritual Growth<\/b> \u2013 Consciousness evolves,meditation brings harmony in creation, personal transformation, realization of SELF<\/p>\n

Social Benefits of Meditation<\/b>
\u00b7 Violence Free Society<\/b> \u2013 Meditation develops happiness, contentment and calmness. When increasing number of people practice meditation, it has a calming effect on the environment. This is a potent way to achieve a violence free society.<\/p>\n

\u00b7 Value Based Society<\/b> \u2013 The effects of meditation include happiness, respect for the environment and others, appreciation of diversity in nature, a strong sense of social values. These qualities an individual level, helps develop a value based social system.<\/p>\n

\u00b7 Trusting, Happy and Content Society<\/b> \u2013 These are the objectives of any society. Meditation empowers a society to achieve these qualities.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Art of living invites for Mediation cum Satsang On Date: Saturday 14th January 2012 Time: 7 pm onwards Venue: Prashanti Dham (Sai Mandir), Sector \u2013 9, Dwarka All are welcome to Join. Bring your friends and relatives With love and best wishes Avinash\/Sanjeev 9810087286\/9871292714  ************************************** What is Meditation Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity. It is the only tool that can aid a person to return to innocence. Modern life style has high exposure to anger, hate, fear and other negative <\/p>\n","protected":false},"author":1,"featured_media":43785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,1],"tags":[25,1879],"class_list":["post-11092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-update","tag-meditation","tag-update","has_thumb"],"_links":{"self":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/11092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/comments?post=11092"}],"version-history":[{"count":1,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/11092\/revisions"}],"predecessor-version":[{"id":43786,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/11092\/revisions\/43786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media\/43785"}],"wp:attachment":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media?parent=11092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/categories?post=11092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/tags?post=11092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}