{"id":58340,"date":"2019-07-24T12:09:12","date_gmt":"2019-07-24T06:39:12","guid":{"rendered":"https:\/\/dwarkaparichay.com\/blog\/?p=58340"},"modified":"2019-07-25T09:12:05","modified_gmt":"2019-07-25T03:42:05","slug":"coconut-is-good-for-health","status":"publish","type":"post","link":"https:\/\/dwarkaparichay.com\/blog\/coconut-is-good-for-health\/","title":{"rendered":"Coconut is good for health"},"content":{"rendered":"\n<p><strong>(Article by *Divansha Mehta) <\/strong><\/p>\n\n\n\n<p>Coconuts are the best fruits, seeds or you can even call it as\na nut, which is very beneficial for your health. It makes your skin glow, improve brain function, improve dental health, increase metabolism and there are many more advantages of\ncoconut. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2019\/07\/Coconut.jpg\" alt=\"\" class=\"wp-image-58341\"\/><\/figure>\n\n\n\n<p>Coconut seed provides&nbsp;oil&nbsp;for frying,&nbsp;cooking, and making margarine. The\nwhite, fleshy part of the seed, the coconut meat, is used fresh or dried\nin&nbsp;cooking, especially in\nconfections and&nbsp;desserts&nbsp;such\nas macaroons. Desiccated coconut or coconut milk made from it is frequently\nadded to curries and other savory dishes.<\/p>\n\n\n\n<p>Have you ever thought of those\npeople who sell these coconuts in bright day light or in cold winters, on the\nroadside or roam around on the streets, calling out customers? <\/p>\n\n\n\n<p>So today, I will tell you a\nstory of a coconut seller.<\/p>\n\n\n\n<p>Mohammad Azzam belongs from a poor family who was born in\nBareilly, Uttar Pradesh but moved to Delhi 9 years ago in search of work.\nMohammad got married at a very young age and currently has 3 children. When\nasked about his family he said that they live in Bareilly and he lives in\nDashrathpuri, New Delhi, alone but once in a month, he does visit his family.\nAzzam sells coconuts in Mahavir Enclave, Dashrapthpuri and Vijay Enclave, areas\nof south-west district. It has been 2 years he is doing this work. <\/p>\n\n\n\n<p>Mohammad gets up at 4 a.m., washes his hawker, gets himself\nready, makes and eats his breakfast and around 8 a.m. he starts selling the\ncoconuts till 2 p.m. He further added that he brings coconuts from Azadpur\nMandi Market, but visits there once or twice in a week. <\/p>\n\n\n\n<p>\u201cI sell 40 to 50 coconuts every day and the cost of one\ncoconut is Rs. 30\u201d, he said. \u201cI chose to sell coconut because they do not get\nrotten easily but fruits get rot the very next day if not sold, he added. <\/p>\n\n\n\n<p>In the interview with Dwarka Parichay when asked why he moved\nto Delhi and not sold the coconuts in UP, he said, \u201cIn UP, vendors do not earn\nmuch as compared to Delhi. The thing which is sold in Rs. 10 in UP is sold at\nthe rate of Rs. 20 or 30 in Delhi and in fact, people buy them. When I used to\nsell coconuts in UP, I was able to sell only 10 to 15 coconuts and that too\nvery cheap.\u201d Later he added that Delhi being the capital of India, it is\ndeveloped and people here are more health conscious but UP is not much\ndeveloped so they do not get any profit there. <\/p>\n\n\n\n<p>He also shared about his rough days in life and told that\nevery day is challenging for him and there are days when he buys coconut very\ncostly but sometimes they get rot from inside and customers even take their\nmoney back. <\/p>\n\n\n\n<p>Like Azzam, there are many coconut sellers in Delhi and even all over India who face daily challenges and work hard to earn money to fulfill their basic needs.\u00a0 <\/p>\n\n\n\n<p><strong>(*Divansha Mehta is Student of BJMC-TIPS, I.P. University,Dwarka, Delhi &amp; intern with Dwarka Parichay (June-July,2019)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Article by *Divansha Mehta) Coconuts are the best fruits, seeds or you can even call it as a nut, which is very beneficial for your health. It makes your skin glow, improve brain function, improve dental health, increase metabolism and there are many more advantages of coconut. Coconut seed provides&nbsp;oil&nbsp;for frying,&nbsp;cooking, and making margarine. The white, fleshy part of the seed, the coconut meat, is used fresh or dried in&nbsp;cooking, especially in confections and&nbsp;desserts&nbsp;such as macaroons. Desiccated coconut or coconut milk made from it is frequently added to curries and other savory dishes. Have you ever thought of those people <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,82],"tags":[],"class_list":["post-58340","post","type-post","status-publish","format-standard","hentry","category-articles","category-inspiration"],"_links":{"self":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/58340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/comments?post=58340"}],"version-history":[{"count":1,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/58340\/revisions"}],"predecessor-version":[{"id":58342,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/58340\/revisions\/58342"}],"wp:attachment":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media?parent=58340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/categories?post=58340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/tags?post=58340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}