{"id":5928,"date":"2014-12-08T08:09:00","date_gmt":"2014-12-08T08:09:00","guid":{"rendered":"http:\/\/dwarkaparichay.com\/blog\/2014\/12\/yogathan-yoga-workshop-at-jmis\/"},"modified":"2023-10-21T10:55:13","modified_gmt":"2023-10-21T05:25:13","slug":"yogathan-yoga-workshop-at-jmis","status":"publish","type":"post","link":"https:\/\/dwarkaparichay.com\/blog\/yogathan-yoga-workshop-at-jmis\/","title":{"rendered":"\u201cYOGATHAN\u201d- YOGA WORKSHOP AT JMIS"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2014\/12\/\u201cYOGATHAN\u201d-YOGAWORKSHOPATJMIS.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"http:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2014\/12\/\u201cYOGATHAN\u201d-YOGAWORKSHOPATJMIS.jpg\" height=\"370\" width=\"640\" \/><\/a><\/div>\n<p> \u201cYogathan\u201d an event initiated for children by \u201cART OF LIVING\u201d to build a healthier India for today and tomorrow. While the benefits of yoga are well known to the world, its practice is what creates a difference in the minds and the bodies of people. <\/p>\n<p>Surya Namaskar in particular is not just physical exercise but is a beautiful set of yoga postures that work not only on the body but also on the mind and at the spiritual level.&nbsp;<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2014\/12\/SuryaNamaskaar.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"http:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2014\/12\/SuryaNamaskaar.jpg\" height=\"402\" width=\"640\" \/><\/a><\/div>\n<div>\n<\/div>\n<div>\nBenefits of Surya Namaskar :<br \/>\u00b7        It improves the blood circulation of all the important organs of the body. <br \/>\u00b7        Improves the functioning of the heart and lungs. <br \/>\u00b7        Strengthens the muscles of the arms and waist. <br \/>\u00b7        Improves digestion. <br \/>\u00b7         Improves concentration power. <\/p>\n<p>Keeping this in mind JMIS is organising \u201cYOGATHAN\u201d \u2013 Yoga Workshop \u2013 A challenge for Surya Namaskar counts for the students of V- XI on Friday i.e. December 5,2014 in the school premises.<\/p>\n<p><b>Note:<\/b> Students can learn some of the Asanas of SURYA NAMASKAR with the help of links given below &amp; practice the same at home to prepare themselves for the Yogathan \u2013 Surya Namaskar counts.<\/div>\n<div>\n<\/div>\n<div>\nVideo 1 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Video 2<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cYogathan\u201d an event initiated for children by \u201cART OF LIVING\u201d to build a healthier India for today and tomorrow. While the benefits of yoga are well known to the world, its practice is what creates a difference in the minds and the bodies of people. Surya Namaskar in particular is not just physical exercise but is a beautiful set of yoga postures that work not only on the body but also on the mind and at the spiritual level.&nbsp; Benefits of Surya Namaskar :\u00b7 It improves the blood circulation of all the important organs of the body. \u00b7 Improves the <\/p>\n","protected":false},"author":1,"featured_media":30454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,19,1],"tags":[17,1879],"class_list":["post-5928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events-dwarka","category-news-events-dwarka-schools","category-update","tag-dwarka-schools","tag-update","has_thumb"],"_links":{"self":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/5928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/comments?post=5928"}],"version-history":[{"count":3,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/5928\/revisions"}],"predecessor-version":[{"id":69357,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/5928\/revisions\/69357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media\/30454"}],"wp:attachment":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media?parent=5928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/categories?post=5928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/tags?post=5928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}