{"id":9163,"date":"2013-04-03T00:02:00","date_gmt":"2013-04-03T00:02:00","guid":{"rendered":"http:\/\/dwarkaparichay.com\/blog\/2013\/04\/free-meditation-workshop\/"},"modified":"2018-06-04T16:54:47","modified_gmt":"2018-06-04T16:54:47","slug":"free-meditation-workshop","status":"publish","type":"post","link":"https:\/\/dwarkaparichay.com\/blog\/free-meditation-workshop\/","title":{"rendered":"Free Meditation Workshop"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"text-align: center;\">\n<b>Yog Sadhan Ashram Gurgaon and Yog Sadhan Ashram Chicago ,US<\/b><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nOrganising<\/div>\n<div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<b>Free Meditation Workshop&nbsp;by&nbsp;<\/b><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<b>Mrs Hersh Khetarpal ( Acharya ) from YSA Chicago<\/b><\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<b>Date:<\/b> &nbsp;Sunday ,7th April 2013&nbsp;<\/div>\n<div style=\"text-align: center;\">\n<b>Time:<\/b> 7.30 am to 2.00 pm<\/div>\n<div>\n<div style=\"text-align: center;\">\n<b>Venue:<\/b>&nbsp;Yog Sadhan Ashram Gurgaon, A 37, Rosewood City ,Sector 49, Gurgaon<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-O9gq36WNmN8\/UVt-r90djQI\/AAAAAAAAhr8\/ddwtPIA0-Yg\/s1600\/Free+Meditation+Workshop.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"247\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"http:\/\/dwarkaparichay.com\/blog\/wp-content\/uploads\/2013\/04\/Free-Meditation-Workshop.jpg\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: left;\">\n\u2022 Most people have an image of someone sitting quietly with their eyes&nbsp;closed, but what really happens inside? How do we stop our mind from chatting? What does it feel like when you&#8217;re finally able to still the mind? And what exactly is the purpose of meditation?<\/div>\n<p>\n\u2022 Acharya Hersh Khetarpal will not only distill the philosophy and techniques for meditation, but there will also be multiple practice&nbsp;sessions.<\/p>\n<p><b>&nbsp;Schedule:<\/b><\/p>\n<p><b>Workshop A :<\/b> Shatkarmas and Pranayam (8.00 to 9.30 am )<br \/>\n\u2022 Shat Karmas (Internal Body Cleansings)<br \/>\nAsanas &amp; Pranayama class<br \/>\n9:30 \u2013 10.30 : Breakfast<\/div>\n<div>\n<br \/>\n<b>Workshop B<\/b> ( MEDITATION )<br \/>\n\u2022 10.30 \u2013 11:30: Meditation Philosophy, Techniques, and Practice<br \/>\n11:30: 11:45: Tea<br \/>\n11:45- 1:30: Meditation Techniques and Practice<br \/>\n1:30 \u2013 14:00: Langar and Questions and Answers session<\/p>\n<p>\u2022 Confirm your presence &#8211;&nbsp;9971001318<\/p>\n<p>PICKUP FROM HUDA CITY METRO STATION AVAILABLE ON REQUEST<\/p><\/div>\n<div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yog Sadhan Ashram Gurgaon and Yog Sadhan Ashram Chicago ,US Organising Free Meditation Workshop&nbsp;by&nbsp; Mrs Hersh Khetarpal ( Acharya ) from YSA Chicago Date: &nbsp;Sunday ,7th April 2013&nbsp; Time: 7.30 am to 2.00 pm Venue:&nbsp;Yog Sadhan Ashram Gurgaon, A 37, Rosewood City ,Sector 49, Gurgaon \u2022 Most people have an image of someone sitting quietly with their eyes&nbsp;closed, but what really happens inside? How do we stop our mind from chatting? What does it feel like when you&#8217;re finally able to still the mind? And what exactly is the purpose of meditation? \u2022 Acharya Hersh Khetarpal will not only distill <\/p>\n","protected":false},"author":1,"featured_media":38993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[25,1879],"class_list":["post-9163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-update","tag-meditation","tag-update","has_thumb"],"_links":{"self":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/9163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/comments?post=9163"}],"version-history":[{"count":1,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/9163\/revisions"}],"predecessor-version":[{"id":38994,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/posts\/9163\/revisions\/38994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media\/38993"}],"wp:attachment":[{"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/media?parent=9163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/categories?post=9163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwarkaparichay.com\/blog\/wp-json\/wp\/v2\/tags?post=9163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}